About

Hi, I'm Jackie and this is my blog on Health, Wellness and Life. Swiftly moving into my fifth decade of life, I've learned that you really are never to old to change or start anew. I was a stay at home mom for about 13 years and loved every second of it. In my 30's I decided to return to school and become a Registered Dental Hygienist. I've worked 14 years in that field and also loved every second of it. Working in the healthcare field is very rewarding. To see a patient understand the importance of oral hygiene and how that is linked to the health of your whole body was exciting to me. Having that vision of our body and mind and spirit being a "whole", I pursued studying holistic nutrition and became a Certified Holistic Nutritionist.

This is where my passion lies. Nutrition is the highway to health. We CAN heal our bodies of disease and decades of bad food choices. It is never too late and you are never too old for change. Life is truly a wonderful gift and can be enjoyed so much more if your health and wellness are a top priority.

It is my passion to educate my family and others about the importance of being a well informed consumer. I hope I can help you understand that your health and wellness and life are dependent on what you do with your body and what you put in your body. With common sense and just A Dash of Wisdom we can make better choices for our health, wellness and life.

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